Healing Emotionally From Your Divorce In 21 days
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How to support someone going through a divorce or break up
Divorce or a really bad break up can be classed as a trauma regardless of how much notice one is given. If we consider the things t...
The Divorce Grieving Cycle…
Dear Girlfriend I know when you are going through a divorce that the roller-coaster ride can ‘feel’ very extreme. It alternates between a...
15 Quick Tips for feeling better today
Healing a broken heart and getting over this break up means you have to build a new future but also need a new relationship with the past… ...
So, how do you heal anger when you want to rip someone’s head off?
What do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone ...
Hello World!
Dear Girlfriend I know when you are going through a divorce that the roller-coaster ride can ‘feel’ very extreme. It alternates between a...
You cannot solve a problem with the same thinking that got you there…
Ever been stuck in a situation or a problem but not known how to get out of it? Life throws us lots of different hurdles and hiccups alo...
The danger of suppression: Don’t bottle up your emotions
Any serious scientist will be familiar with the assertion that stress causes immuno-compromise. A recent study by researchers at Harvard...
The links between healing and health
Weight issues caused by the weight of Heartache, a touchy subject and quite often one that is swept under the rug, WEIGHT GAIN, and WEIGH...
Go on, give yourself permission to climb into a Porg-hole!
When I was little, I had a bull terrier named Porgie. I loved her so much so, that I would greet her on all fours, hide her in my bed so...
Some Principles of Keeping Love Alive…
I am sometimes really frustrated that the education system today does not prepare us for what it TRULY takes to make a romantic relations...
Thursday, April 21, 2011
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